Cooper is a fitness trainer and group exercise instructor from Abilene, Texas with an immense passion for health and wellness. The past two years he has divided his time amongst three gyms, during which he led various fitness bootcamps and circuit training classes with participation ranging anywhere from 5 to 50. He also coached a swim team which traveled to compete in swim meets across the state. Meanwhile, he also established and maintained clientele for his personal training business, which included training adult triathletes, and private swim lessons, which included tutoring high-school athletes. His certification (CFT) is from the International Sports Sciences Association (ISSA) and he holds a Bachelor of Science (B.S.) degree in Fitness, Recreation & Sports Management. He has been involved with a variety of sports since he was a child, with a primary focus on competitive swimming, and has spent over five years training for fitness and health, including half a year training under nationally recognized powerlifters in Sydney, Australia. Cooper is extremely passionate about holistic fitness and health and any opportunity to encourage community involvement. His fortes include strength training, weight loss, mobility, and general health. His goal is to always strive to make fitness and health simple, understandable, enjoyable, and obtainable.